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Perform and Power Pro Kit: The Complete Vocal Athlete's Training System

Professional-grade training tools combining respiratory muscle strengthening, SOVT vocal technique development, and precision vocal fold hydration—a complete system for serious vocal athletes.

·By Israt Jahan

Perform and Power Pro Kit: The Complete Vocal Athlete's Training System
What this article covers:

What this article covers: This guide explains what the Perform and Power Pro Kit includes, how professional-grade training tools and hydration technology work together, and when this complete training system makes sense for serious vocal athletes.

Who it's for:

Committed singers of all levels who are serious about building vocal strength and technique; performers preparing for demanding performance schedules; vocal athletes who want the most comprehensive training system available for systematic vocal development.

What's included:

VocalMist Portable Nebulizer, VocalMist Hydration Formula 48-pack, Breather Voice (PN Medical respiratory muscle trainer), and Oovo Sing Ring—a complete professional training system that combines respiratory muscle strengthening, SOVT vocal technique development, and precision vocal fold hydration.

Key takeaways:

This pro kit focuses purely on performance equipment to strengthen and support your voice; saves 15% compared to purchasing products individually; premium investment for serious vocal development; provides complete training capability: respiratory strength + vocal technique + surface hydration; 1.5-2 months of hydration supply for frequent users; designed for vocal athletes, not casual maintenance.

01

The Vocal Athlete's Complete Training System

Most singers focus on what happens at the vocal folds—tone, resonance, technique. But elite vocal performance requires more than just good vocal fold coordination. It requires strong breathing muscles that can sustain long phrases and provide steady support. It requires efficient vocal fold closure developed through systematic training. And it requires optimal tissue hydration that allows vocal folds to vibrate with minimal friction.

The Vocal Athlete's Complete Training System

Together, these three professional-grade tools create a complete training system for serious vocal athletes. This isn't about comfort or relief—it's about building capability, strength, and technique at the highest level.

02

How to Think About Choosing This Kit

Consider the Perform and Power Pro Kit if you're a committed singer ready to invest in the most comprehensive vocal training system available, combining respiratory strength development, systematic vocal technique training, and professional-grade hydration.

This premium kit provides 15% savings compared to purchasing products individually—significant value on professional training equipment.

Ideal for serious vocal athletes who train intensively, performers preparing for demanding schedules, or voice teachers who want professional-grade training tools.

How to Think About Choosing This Kit
When to Consider Alternatives

If you're beginning your vocal journey and want to start with simpler tools and consumables, prefer to focus on comfort and relief rather than intensive training, aren't ready to commit to systematic daily training practice, or want consumable remedies (supplements, throat relief) included in your kit, the Perform and Power Starter Kit or Soothe and Sustain line may be more appropriate starting points. However, serious singers often find that investing in the Pro Kit's training capability accelerates their development significantly.

03

What's Included and How It Works

Kit Name

Perform & Power Pro Kit

Products

4 Items

Kit Level

Pro

Savings

15% Discount

VocalMist Portable Nebulizer

Professional-grade nebulizer with ceramic-based mesh technology; creates ultra-fine mist (0.5-5 microns) that delivers moisture directly to vocal fold tissues; battery-powered, portable design for training and performance preparation anywhere.

VocalMist Hydration Formula Refill Pack (48 ampoules)

Sterile isotonic saline (0.9% NaCl) specifically formulated for VocalMist; pharmaceutical-grade quality; provides approximately 48 nebulization sessions (1.5-2 months for frequent users).

Breather Voice (PN Medical)

Medical-grade respiratory muscle training device with adjustable inhale (1-6 levels) and exhale (1-5 levels) resistance; systematically strengthens diaphragm, intercostal muscles, and accessory breathing muscles through progressive training.

Oovo Sing Ring

Premium brass SOVT training tool with 4 adjustable resistance levels; develops efficient vocal fold closure, reduces strain, and builds vocal coordination through systematic daily practice.

How these tools work together:

This kit creates a complete three-layer professional training system:

◈
Layer 1 - Respiratory Foundation (Breather Voice):

Practice 5-10 minutes twice daily with the Breather Voice to systematically strengthen the breathing muscles that power your voice. Start with lower resistance and progressively increase as your respiratory muscles adapt and strengthen. Strong breathing muscles provide the foundation for everything else—better support, longer phrases, steadier tone, and reduced vocal fatigue. Most users notice improvements in breath management and stamina within 4 weeks of consistent training.

◈
Layer 2 - Vocal Technique Development (Oovo Sing Ring):

Practice 5-10 minutes daily with the Sing Ring, using SOVT exercises to develop efficient vocal fold closure and coordination. The back pressure created by the Sing Ring encourages gentle, efficient phonation patterns that transfer directly to your actual singing. Use the 4 resistance levels progressively—start gentle, increase challenge as your coordination improves. This systematic technique training complements the respiratory strength you're building with the Breather Voice.

◈
Layer 3 - Optimal Performance Conditions (VocalMist):

Use the VocalMist 10-20 minutes before training sessions, performances, or recording to deliver direct surface hydration to your vocal folds. When your breathing muscles are strong (Breather Voice) and your technique is efficient (Sing Ring), optimal tissue hydration (VocalMist) ensures your vocal folds can vibrate with minimal friction and maximum efficiency. This combination creates ideal conditions for peak vocal performance.

The synergy:

Respiratory strength + Vocal technique + Surface hydration = Complete vocal athlete preparation. Each tool addresses a different aspect of vocal performance, and together they create a system that develops your voice comprehensively rather than addressing isolated factors.

04

Understanding the Training Tool Synergy

Breather Voice + Oovo Sing Ring: Complete Vocal Development

Most singers train only at the level of the vocal folds—working on tone, resonance, and technique. But your voice is powered by your breathing muscles, and if those muscles are weak or inefficient, even the best vocal technique struggles.

The Breather Voice

Strengthens the Engine

Your diaphragm, intercostal muscles, and accessory breathing muscles are the power source for your voice. When these muscles are strong:

  • You can take in more air quickly between phrases
  • You can control airflow more precisely for consistent tone
  • You can sustain phrases longer without fatigue
  • You have more breath reserve for expressive dynamics
The Oovo Sing Ring

Develops the Coordination

Strong breathing muscles are useless if your vocal folds don't coordinate efficiently. The Sing Ring uses SOVT exercises to train:

  • Gentle, efficient vocal fold closure
  • Smooth register transitions and vocal breaks
  • Vocal stamina across challenging passages
Together, They Address Both Sides
  • Breather Voice = Muscular strength and endurance (the engine)
  • Sing Ring = Technical efficiency and coordination (the transmission)
  • Combined = Powerful, efficient, sustainable vocal performance

Why This Is the "Pro" Kit: Pure Performance Equipment

No consumables, only training tools:

Unlike the Perform and Power Starter Kit (which includes VocalGuard supplement and Vocal Eze throat spray), the Pro Kit focuses purely on professional training equipment. This is intentional:

The Pro Kit is designed for serious vocal athletes who want maximum training capability. The tools included—Breather Voice, Sing Ring, and VocalMist—are all equipment you use repeatedly for systematic development and performance preparation. They're not consumed; they're training instruments.

What's not included (and why it matters):
◈
No VocalGuard supplement:

While foundational nutritional support is valuable, it's not training equipment. Serious singers using this kit likely already have supplementation established or can add VocalGuard separately based on their nutritional approach.

◈
No Vocal Eze throat spray:

The Pro Kit focuses on building strength and capability, not providing comfort or relief. However, throat relief remains useful during intensive training—add Vocal Eze or other remedies from the Soothe and Sustain line as needed.

Complementary add-ons to consider:
◈

VocalGuard (powder or stick pouches) for daily foundational nutritional support

◈

Vocal Eze Throat Spray or Lemon Drops for relief during intensive training periods

◈

Voice37 for pre-performance botanical support

05

Example Training Protocols for Maximum Development

The following are example training routines. Adjust timing, frequency, and resistance levels based on your individual needs.

Daily Training Routine (Non-Performance Days)

Morning

  • Breather Voice: 1-2 sets of 10 breaths (5-10 minutes) at your current resistance level
  • VocalMist (optional): 10-15 minutes if planning extended vocal practice
  • Oovo Sing Ring: 5-10 minutes of SOVT exercises at appropriate resistance
  • Traditional vocal practice or training as desired

Evening

  • Breather Voice: 1-2 sets of 10 breaths (5-10 minutes) for second daily session
  • VocalMist (optional): 10-15 minutes post-practice if voice feels fatigued
Performance Day Routine

Morning

  • Breather Voice: Gentle session at lower resistance (maintenance, not intensive training)
  • Light Sing Ring practice: Gentle warmup-level SOVT work, lower resistance

Pre-Performance (1-2 hours before)

  • VocalMist: 10-20 minutes to ensure optimal vocal fold surface hydration
  • Gentle Sing Ring warmup: Final vocal preparation with lower resistance
  • Traditional vocal warmup: After SOVT work and nebulization

Progressive resistance:

Both the Breather Voice (6 inhale levels, 5 exhale levels) and Sing Ring (4 resistance levels) offer progressive training. Start conservative with both tools:

  • Breather Voice: Begin at level 1-2 for both inhale and exhale
  • Sing Ring: Start with all flow holes open (lowest resistance)

Progress gradually as you adapt—increase resistance by one level every 1-2 weeks as the current level becomes comfortable. This progressive approach ensures safe, effective development without overtraining or strain. Use VocalMist before training sessions to ensure optimal tissue hydration during intensive work.

06

Common Questions

The Pro Kit focuses purely on training equipment and performance preparation tools, not consumable remedies. This allows serious singers to customize their consumable support (supplements, throat relief) based on their individual needs and preferences while providing the essential training equipment everyone needs. Many singers pair this Pro Kit with select products from the Soothe and Sustain line—add VocalGuard for nutritional support, Vocal Eze for relief, or Voice37 for pre-performance botanical preparation as your routine requires.
Yes. Many singers structure their training as: Breather Voice first (5-10 minutes respiratory training), then Sing Ring (5-10 minutes SOVT vocal technique), then traditional warmup/practice. This sequence builds from foundation (respiratory strength) to technique (vocal coordination) to application (actual singing). The tools complement each other and work well in the same practice session.
Both tools address different aspects of vocal performance. The Breather Voice strengthens breathing muscles; the Sing Ring develops vocal technique and coordination. Elite vocal performance requires both strong breathing support AND efficient vocal fold closure. Using only one tool addresses only half of vocal development. However, if budget requires choosing one initially, the Sing Ring provides more direct vocal technique benefit, while the Breather Voice provides foundational respiratory strength that supports all vocal activity.
The Starter Kit (Xwith10X with 10% discount) includes VocalGuard supplement, Sing Ring, and Vocal Eze throat spray—training tool plus consumable support, budget-friendly entry to the Perform and Power approach. The Pro Kit ( Xwith10Y with 15% discount) includes Breather Voice, Sing Ring, and complete VocalMist system—comprehensive training equipment without consumables, premium investment for serious vocal athletes. Choose Starter if you want consumable support included and are new to systematic training. Choose Pro if you want maximum training capability and are ready to invest in professional equipment.
The "Pro" designation refers to the professional-grade equipment and complete training system, not your current performance level. Committed singers at all skill levels can benefit from this kit. Whether you're an intermediate singer preparing for college auditions, a serious hobbyist who trains regularly, a working professional, or an elite performer—if you're ready to commit to systematic training and want comprehensive tools, this kit serves you. The key is commitment to consistent training practice, not your current ability level.
If you already have some components (perhaps you own a VocalMist from the Soothe and Sustain Pro Kit), purchasing the complete Perform and Power Pro Kit creates duplication. In this case, consider purchasing the missing tools individually (Breather Voice and/or Sing Ring) rather than the full kit. However, if you need most or all components, the 15% kit discount often makes the bundle worthwhile even if you have one item already. For singers wanting both hydration/comfort products AND training tools, the Complete Kit combines both Soothe and Sustain and Perform and Power lines with comprehensive coverage.
Timeline varies by component and individual: Breather Voice: Most users notice improved breath management within 4 weeks of consistent daily training Sing Ring: Users often feel smoother onset and reduced strain within 2-4 weeks of daily practice VocalMist: Immediate effect on vocal fold surface hydration The training tools build results over weeks and months. Consistency is crucial—daily practice for 5-10 minutes per tool produces much better results than sporadic intensive sessions. Most serious singers report significant vocal development within 6-8 weeks of consistent training with this complete system.
Highly recommended. While these tools are safe and effective for self-directed training, working with a voice teacher who understands SOVT technique, respiratory muscle training, and vocal development will help you maximize results and ensure you're developing healthy habits. The tools are training equipment; guidance helps you use them most effectively for your specific voice and goals.
Who VocalShop Is For

VocalShop specializes in curated vocal tools, remedies, and accessories from trusted brands. We focus on helping singers of all levels make informed decisions through clear education, comparisons, and practical guidance—whether you're performing professionally, singing for recreation, or protecting your voice day to day.